Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.
This series takes place on Fridays from 12noon-1pm at ICA.
Dates and instructors are included below:
Sept 20 – Sandi Herman
Sept 27 – Shesheena Bray
Oct 4 – Kate Johnson
Oct 11 – Hariprasad Kowtha
Oct 25 – Shesheena Bray
Nov 1 – Sandi Herman
Nov 8 – Hariprasad Kowtha
Nov 15 – Shesheena Bray
Nov 22 – Kate Johnson
Dec 6 – Hariprasad Kowtha
Dec 13 – Sandi Herman
Dec 20 – Hariprasad Kowtha
Upcoming Events
- Master of Environmental Studies Virtual Information Session
- 02/01/2023
- 12:00 pm - 1:00 pm
- Master of Science in Applied Geosciences Virtual Café
- 02/02/2023
- 12:00 pm - 1:00 pm
- Bachelor of Applied Arts and Sciences Virtual Information Session
- 02/07/2023
- 12:00 pm - 1:00 pm
- Master of Environmental Studies Virtual Café
- 02/07/2023
- 12:00 pm - 1:00 pm
- Fels Institute of Government Virtual Information Session
- 02/08/2023
- 12:00 pm - 1:00 pm
- Organizational Dynamics Virtual Information Sessions
- 02/15/2023
- 12:00 pm - 1:00 pm
- Pre-Health Post-Baccalaureate Programs Virtual Information Session
- 02/15/2023
- 12:00 pm - 1:00 pm
- Master of Chemical Sciences Virtual Information Sessions
- 02/16/2023
- 5:00 pm - 6:00 pm
- Master of Environmental Studies Virtual Information Session
For Staff